Manual lymph drainage is a manual technique that involves light pressure applied to the skin. It is used to stimulate the lymphatic system and promote the flow of lymph. This technique is a great option for those who suffer from a wide array of diseases and conditions like lymphedema, fibromyalgia, and much more; it is [...]

by Dr. Felicia Adderley, Physiotherapist Manual Lymphatic Drainage (MLD) is a manual technique that consists of gentle strokes over the body. The purpose of these treatments is to stimulate the Lymphatic system that lies just beneath the skin’s surface. It is not a massage as it does not affect the muscles; it is superficial. MLD [...]