Have you tried everything to improve your health, but nothing seems to work? Well, you may be doing some things wrong and not even know it. Your health is very important because, without it, you won’t have  good quality of life or be able to do the things that you love to do. What do [...]

Did you know that 45% - 65% of all shoulder pain cases are caused by shoulder impingement? Additionally, 50% of people with shoulder pain report persistent symptoms after 3 years. Many people are living with chronic shoulder pain potentially due to shoulder impingement. Shoulder impingement is a condition that results from a structural narrowing of [...]

Manual lymph drainage is a manual technique that involves light pressure applied to the skin. It is used to stimulate the lymphatic system and promote the flow of lymph. This technique is a great option for those who suffer from a wide array of diseases and conditions like lymphedema, fibromyalgia, and much more; it is [...]

Arthritis is swelling and tenderness of one or more of the joints. It is a common condition that affects every 1 in 4 Americans. That is an estimated 54 million people in the US alone. Common symptoms of arthritis are pain and stiffness in the affected joints. This pain can range from mild to severe. [...]

The rotator cuff (RTC) is a group of muscles that surrounds the shoulder joint. It is made of the supraspinatus, infraspinatus, subscapularis, and the teres minor. These muscles work in conjunction so that the shoulder can perform all functions including rotating and lifting. RTC tears are a common injury and almost 2 million people visit [...]